Note
Thoughts and actions are distinct. Most philosophical and ethical systems generally hold that morality is primarily concerned with actions and intentions, not involuntary or fleeting thoughts.
We are all human and its unrealistic to expect ourselves to be positive all the time. These are not your fault. “Non-blocking” negative thoughts are best reflected through Journaling being any action is taken.
Things that I notice personally illicit negative thoughts:
- Protecting Boundaries
Negative Thoughts About Others
Its important to distinguish behaviour from identity. I.e dishonest actions do not imply dishonest people.